Every month offers up a cluster of quirky dates and events. We have fun seeing how we can weave them into life at Cap Maison.…

Vegetarian Cuisine has come a long way since the time when all you would be offered would be a salad or Risotto. Leading restaurants throughout…

Carib Bean Coffee is a specialty coffee roaster, based on the island of Antigua.  We source the finest specialty coffee from around the Caribbean Basin…

“Bursting with flavor, this pumpkin pie recipe is my very favorite. It’s rich, smooth, and tastes incredible on my fragile pastry base (which will melt…

Historical Fiction  August 1st was Emancipation Day in St. Lucia. I read The Yellow Wife by Sadeqa Johnson Some books are hard to read. The…

October Oct 1st begins Creole Heritage month in St. Lucia A month of activities devoted to celebrating the culture that evolved from the island’s French…