If you wish to maintain your fitness regime or simply enjoy a holiday workout, our well-equipped gym (Cybex) offers a cross-trainer, free weights, exercise bike, two treadmills, resistance machines and classes including yoga (yoga extra charge). Additionally we also have three televisions if you prefer the visual element.

Alternatively, if you prefer to run or hike outside then the Cap Maison Running and Hiking Club is at your disposal for beautiful guided cliff top and remote beach hikes and trail runs on St. Lucia’s dramatic Atlantic coast 10 minutes away.