If you wish to maintain your fitness regime or simply enjoy a holiday workout, our well-equipped gym (Cybex) offers a cross-trainer, free weights, exercise bike, two treadmills, resistance machines and classes including yoga (yoga extra charge). Additionally we also have three televisions if you prefer the visual element.

Alternatively, if you prefer to run or hike outside then the Cap Maison Running and Hiking Club is at your disposal for beautiful guided cliff top and remote beach hikes and trail runs on St. Lucia’s dramatic Atlantic coast 10 minutes away.

If you fancy sporting activity, St Lucia Golf and Country Club is minutes away, a challenging course for all golfers (www.stluciagolf.com). Tennis is available at the National Tennis Centre where there are 6 all weather hard courts. The tennis Centre is a 5 minute ride from the resort – tennis coaching can also be arranged. Horseback riding is at nearby Cas en Bas, and offers scenic tracks and sea bathing. Mountain biking is also available with various local operators.